Sleep apnea  is a serious medical condition where a person stops breathing repeatedly during sleep.  These breathing pauses, called 'apneic events,' usually last from ten to sixty seconds with some lasting even longer.  

Surprisingly, one in five Australian adults experiences this, but a staggering 80% of them are unaware of this potentially harmful condition.  That’s because they are asleep when it happens so they have no conscious awareness of it. 

Keep a look out for persistent loud snoring, sudden gasping or choking sounds during sleep, feeling overwhelmingly tired during the day, a lack of energy, acid reflux, and waking up with headaches in the morning. 

If you’re experiencing any common symptoms, then it's a good idea to take our free online risk assessment here.  It’s professionally recognised, nationwide.

Absolutely! Treating sleep apnea effectively will not only stop snoring but also relieve other symptoms associated with sleep apnea.

Our home-based sleep study monitors your heart activity (ECG), brain activity (EEG), blood oxygen levels, airflow, snoring, heart rate, body positions, leg movements, chest and abdomen movements.  It also tracks sleep interruptions, different sleep stages, teeth grinding (bruxing), and irregular heartbeats -  if any.  

We use full polysomnographic recorders, similar to those used in top hospitals, to ensure your accurate diagnoses.

Sleep apnea can lead to weight gain due to disrupted sleep patterns affecting appetite hormones.  When sleep is interrupted, hormones like leptin (which suppresses  your appetite) decrease, while ghrelin (which stimulates your appetite) increases, causing overeating.

Moreover, sleep deprivation leads to fatigue, reducing motivation for physical activity and promoting poor food choices, often high in sugar and calories.  Managing sleep apnea not only improves sleep quality but also supports healthier lifestyle choices, aiding in weight management.

Yes, sleep apnea can be a significant factor in the development and worsening of high blood pressure (hypertension).  The interruptions in breathing strain the cardiovascular system, raising blood pressure.  

Untreated, it can lead to hypertension, increasing heart disease and stroke risks.  Managing sleep apnea through lifestyle changes or medical help reduces this risk - that’s why proper diagnosis and treatment are crucial for minimising these health concerns.

Ignoring sleep apnea can lead to major health issues like heart disease, stroke, high blood pressure, diabetes, obesity, and excessive sleepiness that dramatically increases the risk of accidents.  

Although sleep apnea itself might not be fatal, its related health risks significantly impact your overall well-being.  It's crucial to act promptly, seeking medical assistance for diagnosis and treatment.  This step is essential in lowering these risks and enhancing your quality of life.

Managing sleep apnea and reducing its symptoms is possible, although complete "cure" isn't guaranteed for everyone.  Lifestyle adjustments like weight loss, quitting smoking, avoiding alcohol, and changing sleep positions can help.  Medical treatments like CPAP therapy, dental devices, or surgery can also be effective.  

At Sleep Clinic Services we offer whatever you need, when you need it.  Get an accurate diagnosis if you have concerns.  Or honest, expert guidance on which treatment is best for you. 

Reach out today so we can help you achieve healthy sleep.  Your health matters to us!  Which is why our passionate team of sleep therapists provide on-going support, even after your diagnosis, to help you get back to feeling your best - at no additional cost. 

Call our national care line on 1300 246 637 for an obligation free chat with one of our friendly Care Coordinators.  They can recommend the best way forward for you, based on your individual needs.  Our team is on standby to answer all your questions and they are passionate about making you feel heard, and getting you the care you need.  You can also schedule an appointment here and we will call you at your preferred time.