Blog
- snoring (27)
- apnoea (20)
- sleep study (10)
- apnea (9)
- CPAP (7)
- Sleep studies (7)
- weight gain (6)
- sleep deprivation (5)
- sleep disorders (5)
- surgery for apnoea (5)
- diabetes (4)
- sleep apnoea (4)
- OAT (3)
- OSA (3)
- Pregnancy (3)
- Snore (3)
- children (3)
- heart disease (3)
- hypertension (3)
- in home sleep studies (3)
- obesity (3)
- polysomnogram (3)
- surgery for apnea (3)
- ADHD (2)
- Alzheimers (2)
- CPAP treatment (2)
- Gladstone CPAP (2)
- PSG (2)
- UPPP (2)
- apnea pregnancy (2)
- apnoea pregnancy (2)
- apnoea surgery (2)
- blood pressure (2)
- cognitive impairment (2)
- cpap supplies brisbane (2)
- cpap therapy (2)
- dementia (2)
- dental treatment for apnoea (2)
- dental treatment for snoring (2)
- diabetic peripheral neuropathy (2)
- driving (2)
- holiday (2)
- in home sleep study (2)
- kids (2)
- menopause (2)
- obstructive sleep apnoea (2)
- oral appliance therapy (2)
- sleep (2)
- sleep apnoea and weight (2)
- sleep apnoea study (2)
- sleep apnoea women (2)
- sleep clinics (2)
- sleep disordered breathing (2)
- sleeping tips (2)
- type 2 diabetes (2)
- Apnea Winter (1)
- Apnoea Winter (1)
- Apnoea and heart disease (1)
- Brisbane sleep study (1)
- CPAP Supplies (1)
- CPAP effectiveness (1)
- CPAP success rate (1)
- Christmas (1)
- Coal Board Medical (1)
- Coal Board Medicals (1)
- Depression (1)
- Emerald sleep clinic (1)
- Festive Season (1)
- Frequent Urination (1)
- Gladstone sleep study (1)
- Gladtone sleep studies (1)
- IQ (1)
- Nocturia (1)
- Nocturia Causes (1)
- OSA and obesity (1)
- Obstructive Sleep Apnoea and Cancer (1)
- Patient feedback on CPAP (1)
- SDB (1)
- Sleep Apnoea Treatment Leads To Cost Savings (1)
- Sleep and Depression (1)
- Sleep and pain (1)
- Sleep-related Breathing Disorder treatment (1)
- Sleeping on a plane (1)
- UARS (1)
- Upper Airway Resistance Syndrome (1)
- accupressure (1)
- accupressure treatment for snoring (1)
- alarm (1)
- alzheimers disease (1)
- anti snoring (1)
- apnea and cancer (1)
- apnea cognitive impairment (1)
- apnea dementia (1)
- apnea depression (1)
- apnea diabetes obesity cancer (1)
- apnea surgery (1)
- apnea treatment (1)
- apnoea cognitive impairment (1)
- apnoea dementia (1)
- apnoea depression (1)
- apnoea diabetes obesity cancer (1)
- apnoea diagnosis regional qld (1)
- apnoea diagnosis regional queensland (1)
- apnoea government funding (1)
- apnoea in children (1)
- apnoea in women (1)
- apnoea treatment (1)
- apnoea treatment regional qld (1)
- apnoea treatment regional queensland (1)
- bad sleeping habits (1)
- belly fat (1)
- benefits of home sleep study (1)
- best treatment (1)
- best treatment for apnoea (1)
- best treatment for snoring (1)
- blue light (1)
- bmi (1)
- brain (1)
- brain activity while sleeping (1)
- brain damage (1)
- breast cancer (1)
- brisbane cpap (1)
- brisbane cpap supplies (1)
- brisbane home based sleep study (1)
- can't sleep (1)
- cancer (1)
- cancer and apnea (1)
- cardio metabolic disease (1)
- catch a cold (1)
- childhood apnoea (1)
- children snoring (1)
- cleaning cpap machine (1)
- cold (1)
- compression bandages (1)
- consequences of snoring (1)
- cpap 2018 (1)
- cpap and sexual function (1)
- cpap brisbane (1)
- cpap cleaning (1)
- cpap diabetes sight (1)
- cpap diabetic retinopathy (1)
- cpap diabetic sight (1)
- cpap gladstone (1)
- cpap machine (1)
- cpap mask (1)
- cpap masks (1)
- cpap problems and solution (1)
- cpap risks (1)
- cpap supplies gladstone (1)
- cpap supplies qld (1)
- cpap supplies queensland (1)
- cpap treatment forever (1)
- cpap tubing (1)
- customer feedback (1)
- danger (1)
- diagnostic sleep study (1)
- dissatisfaction with UPPP (1)
- do I need a sleep study (1)
- driver fatigue queensland (1)
- effects of oversleeping (1)
- effects of sleep disorders on teenagers and childr (1)
- employment (1)
- exercise (1)
- exercise helps snoring (1)
- facebook apnoea (1)
- facebook snoring (1)
- fail (1)
- female apnoea (1)
- female sleep apnea (1)
- female sleep apnoea (1)
- female snoring (1)
- fertility (1)
- funding apnoea research (1)
- gender difference (1)
- genes (1)
- genetics (1)
- getting a sleep study in Brisbane (1)
- gladstone cpap supplies (1)
- gladstone home based sleep study (1)
- guided sleep meditation (1)
- health facts (1)
- help me sleep (1)
- hereditary (1)
- hidden epidemic (1)
- high blood pressure (1)
- hitting snooze (1)
- home based preferred (1)
- home based recommended (1)
- home based sleep study brisbane (1)
- home based sleep study gladstone (1)
- home sleep study (1)
- how to correct sleep disorders (1)
- how to fall asleep faster (1)
- how to stay awake (1)
- humidifier (1)
- impact of snoring (1)
- impaired judgement (1)
- insomnia (1)
- insomnia causes (1)
- kid sleeping tips (1)
- lack of sleep (1)
- loud snoring (1)
- memory (1)
- misdiagnosis (1)
- muscle pain (1)
- myths (1)
- natural solution (1)
- neck circumference (1)
- neck size (1)
- new year (1)
- obesity and sleep (1)
- obstructive sleep apnea (1)
- oh&s (1)
- overindulgence (1)
- oversleeping (1)
- oversleeping side effects (1)
- pinkie ring (1)
- poor sleep (1)
- preeclampsia (1)
- prevalence (1)
- problems with dental treatments for sleep disorder (1)
- problems with oat (1)
- psychology (1)
- queensland regional sleep clinic (1)
- queensland regional sleep clinics (1)
- queensland sleep studies (1)
- recover (1)
- regional sleep clinic (1)
- regional sleep clinics (1)
- regional sleep studies (1)
- relationships (1)
- research (1)
- resolution (1)
- separate rooms (1)
- severe sleep apnoea (1)
- sex (1)
- side effects of snoring (1)
- skipping cpap (1)
- sleep affects learning (1)
- sleep and cancer (1)
- sleep and obesity (1)
- sleep apnea (1)
- sleep apnea and alzheimer (1)
- sleep apnea and health (1)
- sleep apnea and ischemic heart disease (1)
- sleep apnea and stroke (1)
- sleep apnea cancer (1)
- sleep apnea causes (1)
- sleep apnea clinic CBD brisbane (1)
- sleep apnea prevention (1)
- sleep apnea studies (1)
- sleep apnea study (1)
- sleep apnea symptoms (1)
- sleep apnea teenagers (1)
- sleep apnea what is it (1)
- sleep apnea women (1)
- sleep apnoea and ischaemic heart disease (1)
- sleep apnoea and stroke (1)
- sleep apnoea and weight gain (1)
- sleep apnoea and weight loss (1)
- sleep apnoea brain damage (1)
- sleep apnoea cancer (1)
- sleep apnoea female (1)
- sleep apnoea studies (1)
- sleep apnoea symptoms (1)
- sleep apnoea teenagers (1)
- sleep apnoea treatment (1)
- sleep clinics gladstone (1)
- sleep depression (1)
- sleep deprived (1)
- sleep disorder (1)
- sleep disorder signs (1)
- sleep disorder symptoms (1)
- sleep drunkenness (1)
- sleep duration (1)
- sleep meditation (1)
- sleep myth (1)
- sleep paralysis (1)
- sleep problem (1)
- sleep studies bariatric surgery (1)
- sleep study Brisbane (1)
- sleep tracker watch (1)
- sleep watch (1)
- sleeping habits (1)
- sleepless (1)
- sleepstyle (1)
- smartwatch (1)
- smartwatch sleep (1)
- smoking (1)
- snooze (1)
- snooze button (1)
- snooze health effects (1)
- snore cure (1)
- snorer (1)
- snoring cure (1)
- snoring cures (1)
- snoring depression (1)
- snoring facts (1)
- snoring pregnancy (1)
- snoring problem (1)
- snoring problems (1)
- snoring solution (1)
- snoring statistics (1)
- snoring tips (1)
- socks (1)
- stigma (1)
- stockings (1)
- stop snoring (1)
- stress (1)
- stroke (1)
- success (1)
- success rate of cpap machines (1)
- surgical treatment apnoea (1)
- surgical treatment for sleep apnoea (1)
- surviving stress (1)
- symptoms of sleep apnea (1)
- symptoms of sleep apnoea (1)
- technology (1)
- teenage sleep disorders (1)
- teenager (1)
- testimonial (1)
- tips on snoring (1)
- travelling (1)
- treatment for apnea (1)
- treatment for apnoea (1)
- truck driver sleep (1)
- truck drivers (1)
- truck drivers apnea (1)
- truck driving (1)
- use cpap with a cold (1)
- using cpap (1)
- weight (1)
- what happens when you sleep (1)
- what is sleep apnea (1)
- why do we sleep (1)
- women (1)
- women apnoea (1)
- women sleep apnea (1)
- women sleep apnoea (1)
- women snoring (1)
- work (1)
Here’s How a Home Sleep Study Can Change Your Life
A home sleep study is a great way to get more sleep and get on with your life. If you constantly feel tired during the day you may wonder if you have a sleep disorder.
And, if you truly need a decent night's sleep, a sleep study is a great idea. But you’ll need to make a decision first. Do you go to a sleep centre or opt for a home sleep study?
Let’s be honest, spending the night in a sleep lab or hospital is a bit of a sleep killer. Trying to sleep in an unfamiliar room with strange noises and smells is enough to put anyone off having a sleep study.
Not to mention the sleep lab staff checking on you. And, anything that turns people off having a sleep study isn’t great. Because testing for snoring and sleep apnea is life-changing.
The great news is that there's no reason at all to go to a sleep lab or hospital for testing. You can have a home sleep study right now in the comfort of your own bed.
What Is A Home Sleep Study?
If you can't sleep or you feel tired in the middle of the day, you most likely have a sleep disorder. Sleep disorders cause various medical problems and influence your well-being. The best thing to do in this situation is to have a sleep study.
A sleep study can enable your specialist to analyse your disorder. Which means you get treated in the best way possible. What's more, the health benefits of treating your sleep disorder will change your life.
A home sleep study is a more accessible version of a sleep clinic test. Known as polysomnography, a sleep study records your body's actions while you’re asleep. That means your breathing, heart, mind, sleeping position, blood oxygen levels - and that's only the tip of the iceberg. All while you sleep in the comfort of your own bed.
What Do I Need To Do During A Home Sleep Study?
Get ready for bed like you usually do only this time you will also set up the sleep study machine. Don’t worry, you’ll get all the information you need to do this from your Sleep Therapist in advance. So you’ll know exactly what to do. Just attach the motion sensors and nod off! It's that simple. What's more, your Sleep Therapist is only a phone call away in the event that you have any issues.
When you get up in the morning, follow the directions from your Sleep Therapist and sit tight for your results. And that’s all there is to it. A home sleep study is so much easier than visiting a clinic. Plus there are even more benefits that you may not have even considered.
What Are The Benefits Of A Home Sleep Study?
1. Comfort
Clearly, sleeping in your own bed will be much better than a strange bed in a clinic. And when you're at home you don't need to concern yourself with clinic staff. So you'll sleep better and your study outcomes will be more precise.
2. Convenience
What could be better than having your home sleep study gear sent straight to your home? It's so much easier than going to a sleep clinic to stay the night. What's more, you won't be wasting your precious time in traffic, trying to find a park and so on.
3. More affordable
Speaking of driving and parking, if you add up the expenses of travelling to a sleep clinic and other associated costs you’ll probably be out of pocket. So save yourself some extra cash by having a study at home.
4. Life-Saving
If your snoring or sleep apnea is left untreated you are at risk of a number of medical issues. Having a home sleep study gives more precise outcomes. Because you’re sleeping the same way that you do every night. So your body responds in the same way. Precise outcomes mean a more exact sleep study result and the right treatment.
5. Supportive
Your Sleep Therapist is there for you at all times. Even after you begin treatment for your sleep disorder. And if you ever have any worries about your home sleep study or treatment, just get on the phone and talk with your Sleep Therapist.
Do something about your health and well-being and live the life you dream of. What if through simply having a home sleep study you could change your life forever? Treatment of snoring and sleep apnea is so easy and the results are life-changing. Call us today on 1300 246 637 or submit the contact form below and get ready to meet your Sleep Therapist. Contact us now.